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BALTIMORE & SURROUNDING AREAS
Choose from a la carte, meal packs, or subscriptions. Place your order by Thursday midnight for seamless delivery on Sunday or Monday. Elevate your dining experience effortlessly!
We deliver your meals on your selected delivery day (Sun/Mon). Pick-up is also available from our kitchen or other pick-up locations.
Have your meals ready in a few minutes! Simply reheat your meals for 2 minutes in our microwave safe containers.
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Our aim is to provide balanced meals high in nutrients using an array of colorful vegetables, rich proteins, and complex carbs.
All meals are prepared with high quality fresh ingredients. We never use any preservatives to extend the shelf life of our meals
We pride ourselves on delivering great tasting generously seasoned food that maintains its flavor over a long-term
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Bulk orders of 5,10,15 and 21 have built-in discounts.
CHECK OUT OUT MEAL OPTIONS BELOW
blanched asparagus, lightly seasoned
Grilled Tenders tossed in Sugar Free BBQ Sauce
Blackened Salmon lb
1lb of blanched broccoli, lightly seasoned
1 lb of Brown Rice
Buffalo Turkey Meatballs,Celery, Carrots, Garlic Brown Rice, Diced Bell Peppers & Onions. Side of Light Ranch Dressing
Buffalo Turkey Meatballs, Cauliflower Rice, Celery, Carrot, Diced Bell Peppers. Side of Light Ranch Dressing
Cajun Chicken Thighs, Cilantro Brown Rice, Green Beans
Shaved Beef, Caramelized Onions, Bell Peppers, Cheese, Mushrooms, Basmati Rice
Shaved Beef, Caramelized Onions, Bell Peppers, Cheese, and Mushrooms.
Chicken Al Pastor, Cilantro Brown Rice, Raddish, Charred Corn, black beans, bell peppers, Pineapples
Chicken Al Pastor, Cilantro Cauliflower Rice, Raddish, Cojita Cheese, Corn Salsa, Grilled Pineapples
Spinach Wrap, Diced Garlic Herb Chicken, Lettuce, Parmesan Creamy Caesar Dressing
Housemade maple sausage chicken patty, protein pancake, egg, sugar-free syrup
Braised Chipotle Chicken Thighs, Flour Tortillas, Pineapple Salsa
Smoky chipotle braised chicken thighs in a mildly spicy adobo tomato sauce. served with lettuce and cilantro lime sauce
Stir-Fried Ground Beef, Carrots, Cabbage, Jasmine Rice, Side of Sriracha Mayo
Stir-Fried Ground Beef, Carrots, Cabbage, Side of Sriracha Mayo
Grilled Chicken, Spring Mix, Kalamata Olives, Cucumbers, Grape Tomatoes, Crumbled Feta Cheese, Greek Salad Dressing
1lb of blanched green beans, lightly seasoned
Grilled Marinated Chicken Breast, Roasted Potatoes, Seasonal Vegetables
Grilled Marinated Chicken Breast and Seasonal Vegetables
1lb of Grilled Chicken
Grilled Flank Steak, Roasted Potatoes, Seasonal Vegetables
Grilled Steak and Seasonal Vegetables
1 lb of Grilled Flank Steak-Med rare-Medium
1lb of Seasoned Grilled Zucchini & Yellow Squash
1lb 80/20 Lightly seasoned ground beef
Ground Turkey 93/7
1lb of Jasmine Rice
Grilled Jerk Chicken Breast, Rice & Peas, Sauteed Green Beans & Onions, Plantain, BBQ Jerk Sauce, Scallion
Grilled Jerk Chicken Breast, Cauliflower Rice, Sauteed Green Beans & Onions, Plantain, BBQ Jerk Sauce, Scallion
Jerk Shrimp, Coconut Rice & Peas, Broccoli, Mango Salsa
Jerk Shrimp with Cauliflower Rice, broccoli, mango salsa
4 per pack. Rolled Oats, Peanut Butter, Organic Honey, Protein Powder, M&Ms!
Diced Chicken Breast, Pasta, Olives, Red Onion, Grape Tomatoes, Spinach Housemade Vinaigrette
4 per pack. Rolled Oats, Peanut Butter, Organic Honey, Protein Powder, Mini Chocolate Chips
1lb of Poached Shrimp. Tossed in Old Bay Seasoning
Whole Eggs, Shredded Chicken, Bell Peppers, Sun Dried Tomato Wrap, Fresh Fruit. Side of Chipotle Mayo
1lb of Roasted Potatoes
1lb of Roasted Sweet Potatoes
Blackened Salmon, Roasted Potatoes, Seasonal Vegetables
Blackened Salmon and Seasonal Vegetables
1lb of Shredded Chicken Breast
Smoked Salmon, Cucumbers, Sriracha, Light Cream Cheese, Everything Bagel Seasoning, Scallion. 8oz portion
Turkey Pepperoni, Flatbread, Pizza Sauce, Low fat mozzarella cheese
A savory, comforting dish with ground turkey, vegetables, and creamy cauliflower potato mash
Ground Turkey, Peas, Carrots, Baked 60/40 Cauliflower-Potato Mash
Delicious meals, Excellent customer service, Affordable prices, and definitely comes in handy when I don't feel like prepping
Fit Prep Meals serves one of the best prepped meals I've ever rater. From chicken, tumeric rice, to salmon wraps, Fit Prep Meals has it all. The staff is extremely knowledgeable, friendly, and organized. I definitely recommend trying this company for your meal prep needs
Lovely Meals, Excellent Portions, Prompt Delivery!
I am thoroughly satisfied with my Fit Prep Meals each and every time I place an order. In the past I haven’t had a good experience with reheating meal prep meals, but Fit Prep Meals hit different. I haven’t been disappointed with a single meal yet!!! I will continue to promote and share their business to all my followers. The food is amazing and absolutely affordable!!!!
So healthy and tastes so good!
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