All the items in your basket will be automatically removed. Are you sure you want to continue?
New year. Fresh goals. Let Fit Prep handle the meals while you stay consistent.
We’re Back & Ready to Fuel Your 2026
Shop Meal Packs
Sign up to our newsletter to receive notifications, new menu alerts, order reminders, discounts, event announcements, and more!
just bought
* After your friend registers an account and makes their first purchase, both you and your friend will receive $15.00.. Please note, when you Refer a Friend, you are agreeing to our Terms & Conditions.
Choose from a la carte, meal packs, or subscriptions. Place your order by Thursday midnight for seamless delivery on Sunday or Monday. Elevate your dining experience effortlessly!
We deliver your meals on your selected delivery day. Pick-up is also available from our kitchen or other pick-up locations.
Have your meals ready in a few minutes! Simply reheat your meals for 2 minutes in our microwave safe containers.
Subtitle
Our aim is to provide balanced meals high in nutrients using an array of colorful vegetables, rich proteins, and complex carbs.
All meals are prepared with high quality fresh ingredients. We never use any preservatives to extend the shelf life of our meals
We pride ourselves on delivering great tasting generously seasoned food that maintains its flavor over a long-term
CHECK OUT OUT MEAL OPTIONS BELOW
Shredded Al Pastor Chicken, Mexican Cheese Blend, Flour Tortilla, Light Jalapeno Ranch
Roasted Potatoes, Pork Bacon, Turkey Sausage Patty, Scrambled Eggs, Hot Sauce
blanched asparagus, lightly seasoned
Grilled Tenders tossed in Sugar Free BBQ Sauce
Smoked Pulled Pork. Hickory Sugar-Free BBQ Sauce. Sweet Potato Mash, Seasonal Vegetables
Smoked Pulled Pork, Hickory Sugar-Free BBQ Sauce. Roasted Green Beans
Blackened Salmon lb
1lb of blanched broccoli, lightly seasoned
1 lb of Brown Rice
1lb of Cajun Chicken Thighs
Herb Grilled Chicken, Penne Pasta, Housemade Alfredo Sauce, Broccoli Florets
Grilled chicken breast on a bed of creamy spaghetti squash
Spinach wrap, Shredded Chicken, lettuce, Shaved Parmesan, Creamy Caesar Dressing
Chipotle Chicken, Romaine Lettuce, Corn, Beans, Tomato, Red Onion, Shredded Cheese, Light Sour Cream & Fresh Guacamole
Marinated Chicken Breast Chunks, Housemade Tikka Sauce, Basmati Rice, Broccoli
Grilled Chicken Thigh Meat, Housemade Masala Sauce, Broccoli
House made tikka sauce, low-fat mozzarella cheese, tandoori chicken, flatbread
Poached Diced Chicken, Wild Rice, Carrots, and Peas, simmered in a light cream sauce. 12oz container
Chickpea Tikka Masala, Jasmine Rice, Seasonal Vegetables
1lb of blanched green beans, lightly seasoned
Grilled Marinated Chicken Breast, Brown Rice, Blanched Vegetables, Side of Hot Sauce
Grilled Chicken Breast, Roasted Sweet Potato, Roasted Vegetables
Grilled Marinated Chicken Breast and Seasonal Vegetables
1lb of Grilled Chicken
Grilled Flank Steak, Brown Rice, Broccoli
Grilled Flank, Roasted Sweet Potatoes, Seasonal Vegetables
Grilled Steak and Seasonal Vegetables
1 lb of Grilled Flank Steak-Med rare-Medium
1lb of Seasoned Grilled Zucchini & Yellow Squash
Taco-flavored ground turkey with shredded cheese, pinto beans, roasted corn, tomato salsa over yellow rice. Side of light sour cream
Taco-flavored ground turkey with shredded cheese, pinto beans, roasted corn, tomato salsa over yellow cauliflower rice. Side of light sour cream
Ground Turkey 93/7
1lb of Jasmine Rice
4 per pack. Rolled Oats, Peanut Butter, Organic Honey, Protein Powder, M&Ms!
4 per pack. Rolled Oats, Peanut Butter, Organic Honey, Protein Powder, Mini Chocolate Chips
Grilled Steak, Peppercorn Sauce, Asiago Garlic Mashed Potato, Charred Brussels
Grilled Strip Steak, Peppercorn Sauce, Charred Brussels Sprouts
Portuguese Style Grilled Chicken,Turmeric Rice, Spinach, Roasted Red Peppers, Charred Corn
Portuguese Style grilled chicken with Spaghetti Squash, roasted corn, bell peppers
1lb of Poached Shrimp. Tossed in Old Bay Seasoning
Whole Eggs, Shredded Chicken, Bell Peppers, Sun Dried Tomato Wrap, Fresh Fruit. Side of Chipotle Mayo
1lb of Roasted Potatoes
1lb of Roasted Sweet Potatoes
Blackened Salmon, Brown Rice, Lightly Roasted Broccoli
Blackened Salmon, Roasted Sweet Potatoes, Roasted Vegetables
Blackened Salmon and Seasonal Vegetables
Blackened Salmon, Tikka Sauce, Jasmine Rice, Seasonal Vegetables
Blackened Salmon, Tikka Sauce, Jasmine Rice, Seasonal Vegetables
Scrambled Eggs, Housemade Chicken Sausage, Cheddar Cheese, Whole Wheat Tortilla, Hot Sauce
1lb of Shredded Chicken Breast
Sauteed Shrimp, Housemade Teriyaki Sauce, Steamed Brown Rice, Seasonal Vegetables
Low sodium Teriyaki Shrimp sauteed with seasonal vegetables
Turkey Bacon & Cheese Egg Muffins (4)
Lightly seasoned Wild Caught Cod
Delicious meals, Excellent customer service, Affordable prices, and definitely comes in handy when I don't feel like prepping
Easy to order off website and pick up was seamless. I had the meals delivered to my gym, my friend has her shipped, neither of us had any issues and food was fresh and packaged well. Tried an online prepared meal prior to this and they were good but then I tried fit prep and the difference was amazing. Fit Prep food was much fresher and spices and flavors were restaurant quality. Will definitely be a returning customer as I felt satisfied and healthily after eating each meal. P.S. A co-worker just came into the break room and was like “wow what are you eating it smells amazing”
Lovely Meals, Excellent Portions, Prompt Delivery!
I am thoroughly satisfied with my Fit Prep Meals each and every time I place an order. In the past I haven’t had a good experience with reheating meal prep meals, but Fit Prep Meals hit different. I haven’t been disappointed with a single meal yet!!! I will continue to promote and share their business to all my followers. The food is amazing and absolutely affordable!!!!
So healthy and tastes so good!
00 purchased meeal Name