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Choose from a la carte, meal packs, or subscriptions. Place your order by Thursday midnight for seamless delivery on Sunday or Monday. Elevate your dining experience effortlessly!
We deliver your meals on your selected delivery day. Pick-up is also available from our kitchen or other pick-up locations.
Have your meals ready in a few minutes! Simply reheat your meals for 2 minutes in our microwave safe containers.
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Our aim is to provide balanced meals high in nutrients using an array of colorful vegetables, rich proteins, and complex carbs.
All meals are prepared with high quality fresh ingredients. We never use any preservatives to extend the shelf life of our meals
We pride ourselves on delivering great tasting generously seasoned food that maintains its flavor over a long-term
CHECK OUT OUT MEAL OPTIONS BELOW
Shredded Beef Barbacoa, Cilantro Lime Rice, Yellow Corn, Pickled Onions, and Black Beans. Side of Light Sour Cream & Charred Tomatillo Salsa
![Barbacoa Bowl [Low Carb]](https://eatfitprep.com/data/meals/426.jpg?md=1f823dea09e1ae1cdd46cdbf92972f59 "Barbacoa Bowl [Low Carb]")
Smoked Shredded Beef Barbacoa, Vegetable Rice. Side of Light Sour Cream & Charred Tomatillo Salsa
Grilled Tenders tossed in Sugar Free BBQ Sauce
Lean Ground Beef, Pickles, Cheddar Cheese, Housemade Low Fat Big Mac Sauce, Roasted Sweet Potatoes, Red Onions, Shredded Lettuce
Lean Ground Beef, Pickles, Cheddar Cheese, Housemade Low Fat Big Mac Sauce, Red Onions, Shredded Lettuce
Housemade light cajun alfredo sauce with blackened salmon on a bed of whole wheat pasta & seasonal vegetables
![Blackened Salmon Alfredo [Zoodles]](https://eatfitprep.com/data/meals/415.jpg?md=4b34971bef7aad97a67b282bfde2d995 "Blackened Salmon Alfredo [Zoodles]")
Blackened cajun salmon on a bed of alfredo zoodles. Served with seasonal vegetables
Blackened Salmon lb
1lb of blanched broccoli, lightly seasoned
1 lb of Brown Rice
1lb of Cajun Chicken Thighs
Diced Chicken, Garlic Alfredo Sauce, Basil, Naan flatbread, Mozzarella cheese
Spinach wrap, Shredded Chicken, lettuce, Shaved Parmesan, Creamy Caesar Dressing
Herb Seasoned Chicken Breast, Housemade Marsala Sauce with mixed mushrooms, Mashed Potato, Seasonal Vegetables
![Chicken Marsala [Low Carb]](https://eatfitprep.com/data/meals/513.jpg?md=f2bf378117fd9ddc6a46a41ca87c4248 "Chicken Marsala [Low Carb]")
Herb Seasoned Chicken Breast, Housemade Marsala Sauce with mixed mushrooms, Seasonal Vegetables
Panko Crumb Breaded Chicken Seared and Topped Off with a Housemade Tomato Basil Sauce over Penne Pasta
![Chicken Parmesan [Low Carb]](https://eatfitprep.com/data/meals/242.jpg?md=8fe03b352cec27ef8d86be8a0d44464d "Chicken Parmesan [Low Carb]")
Baked Panko Crumb Breaded Chicken Tenders, Marinara Sauce, Fresh Mozzarella, Zoodles
Smoky chicken, cilantro rice, Mexican cheese blend, flour tortilla. Side of light sour cream
Chipotle Shrimp with black beans, cilantro-lime rice, tomato salsa, and Charred Corn
![Chipotle Shrimp Bowl [Low Carb]](https://eatfitprep.com/data/meals/1220.jpg?md=f989d660d3240317c7198fc10e772a6c "Chipotle Shrimp Bowl [Low Carb]")
Chipotle shrimp with yellow cauliflower rice, tomato salsa, corn
Cage Free Eggs, Mexican Style Chorizo, Cheese, Flour Tortilla
1lb of blanched green beans, lightly seasoned
Grilled Marinated Chicken Breast, Brown Rice, Blanched Vegetables, Side of Hot Sauce
Grilled Marinated Chicken Breast, Sweet Potato Mash, Seasonal Vegetables
Grilled Marinated Chicken Breast and Seasonal Vegetables
1lb of Grilled Chicken
Grilled Flank Steak, Brown Rice, Broccoli
Grilled flank steak, Sweet Potato Mash, Roasted Vegetables
Grilled Steak and Seasonal Vegetables
1 lb of Grilled Flank Steak-Med rare-Medium
1lb of Seasoned Grilled Zucchini & Yellow Squash
Ground Turkey 93/7
1lb of Jasmine Rice
Grilled Jerk Chicken Thighs, Jollof Rice, Steamed Cabbage & Bell Peppers, Baked Plantain
![Jerk Chicken & Jollof Rice [Low Carb]](https://eatfitprep.com/data/meals/743.jpg?md=76a53696c2c7588cda56bde0d91042bd "Jerk Chicken & Jollof Rice [Low Carb]")
Jerk Chicken Thighs, Steamed Cabbage & Bell Peppers, Baked Plantain
4 per pack. Rolled Oats, Peanut Butter, Organic Honey, Protein Powder, M&Ms!
4 per pack. Rolled Oats, Peanut Butter, Organic Honey, Protein Powder, Mini Chocolate Chips
Whole Eggs, Shredded Chicken, Bell Peppers, Sun Dried Tomato Wrap, Fresh Fruit. Side of Chipotle Mayo
1lb of Roasted Potatoes
1lb of Roasted Sweet Potatoes
Blackened Salmon, Brown Rice, Lightly Roasted Broccoli
Blackened Salmon, Sweet Potato Mash, Roasted Vegetables
Blackened Salmon and Seasonal Vegetables
1lb of Shredded Chicken Breast
1lb of sweet potato mash
Sweet Potato Pancakes, Turkey Bacon, Eggs, Sugar Free Syrup
Flour tortilla, ground beef, rice, salsa, sour cream, shredded cheese.
Turkey meatballs tossed in housemade teriyaki sauce. served with steamed jasmine rice and broccoli
![Teriyaki Turkey Meatballs [Low Carb]](https://eatfitprep.com/data/meals/313.jpg?md=97d9eb81c08faf2bf096560987d5f871 "Teriyaki Turkey Meatballs [Low Carb]")
Turkey meatballs tossed in housemade teriyaki sauce. served with broccoli
Breakfast Potatoes, Scrambled Cheesy Eggs, Turkey Bacon, Fruit
Lightly seasoned Wild Caught Cod
Delicious meals, Excellent customer service, Affordable prices, and definitely comes in handy when I don't feel like prepping
Easy to order off website and pick up was seamless. I had the meals delivered to my gym, my friend has her shipped, neither of us had any issues and food was fresh and packaged well. Tried an online prepared meal prior to this and they were good but then I tried fit prep and the difference was amazing. Fit Prep food was much fresher and spices and flavors were restaurant quality. Will definitely be a returning customer as I felt satisfied and healthily after eating each meal. P.S. A co-worker just came into the break room and was like “wow what are you eating it smells amazing”
Lovely Meals, Excellent Portions, Prompt Delivery!
I am thoroughly satisfied with my Fit Prep Meals each and every time I place an order. In the past I haven’t had a good experience with reheating meal prep meals, but Fit Prep Meals hit different. I haven’t been disappointed with a single meal yet!!! I will continue to promote and share their business to all my followers. The food is amazing and absolutely affordable!!!!
So healthy and tastes so good!
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