Choose from a la carte, meal packs, or subscriptions. Place your order by Thursday midnight for seamless delivery on Sunday or Monday. Elevate your dining experience effortlessly!
We deliver your meals on your selected delivery day. Pick-up is also available from our kitchen or other pick-up locations.
Have your meals ready in a few minutes! Simply reheat your meals for 2 minutes in our microwave safe containers.
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Our aim is to provide balanced meals high in nutrients using an array of colorful vegetables, rich proteins, and complex carbs.
All meals are prepared with high quality fresh ingredients. We never use any preservatives to extend the shelf life of our meals
We pride ourselves on delivering great tasting generously seasoned food that maintains its flavor over a long-term
CHECK OUT OUT MEAL OPTIONS BELOW
Grilled Tenders tossed in Sugar Free BBQ Sauce
Naan Flatbread, FitMac Sauce, Ground Beef, Cheddar Cheese Blend, Pickles
Blackened Salmon lb
Rolled Oats, Almond Milk, Fresh Blueberries, Roasted Almonds, Chia Seeds, Honey, Cinnamon, Stevia
1lb of blanched broccoli, lightly seasoned
1 lb of Brown Rice
Buffalo Chicken Breast, Lettuce, Red Onions, Whole Wheat Wrap Side of Lite Ranch Dressing (+70 Cal), and Celery & Carrots
Sauteed Shrimp, Cilantro Lime White Rice, Black Beans, Charred Corn Salsa, and Tomato Salsa, Monterey Jack Cheese.
1lb of Cajun Chicken Thighs
1lb of Sauteed Cajun Shrimp.
Mexican Pulled Pork, Cilantro Lime White Rice, Street Style Corn, Salsa Verde
![Carnitas Burrito Bowl [Low Carb]](https://eatfitprep.com/data/meals/560.jpg?md=22f4dcee2c29afaa3fdd3dd45002efe9 "Carnitas Burrito Bowl [Low Carb]")
Mexican Pulled Pork, Cauliflower Rice, Street Style Corn, Salsa Verde
Spinach wrap, Shredded Chicken, lettuce, Shaved Parmesan, Creamy Caesar Dressing
Panko Crumb Breaded Chicken Seared and Topped Off with a Housemade Tomato Basil Sauce over Penne Pasta
![Chicken Parmesan [Low Carb]](https://eatfitprep.com/data/meals/242.jpg?md=8fe03b352cec27ef8d86be8a0d44464d "Chicken Parmesan [Low Carb]")
Baked Panko Crumb Breaded Chicken Tenders, Marinara Sauce, Fresh Mozzarella, Zoodles
West African Street Style Grilled Chicken Thighs, Jollof Rice, Tomatoes, Red Onion, Baked Plantains
![Chicken Suya Bowl (Spicy) [Low Carb]](https://eatfitprep.com/data/meals/950.jpg?md=21caf63b4115119a6a0d0888eda441bc "Chicken Suya Bowl (Spicy) [Low Carb]")
Street Style Grilled West African Chicken Thighs, Jollof Rice, Tomatoes, Red onions
Smoky chicken, cilantro rice, Mexican cheese blend, flour tortilla. Side of light sour cream
Chipotle Ground Turkey, Flour Tortillas, Charred Corn, Diced Red Onion, Cilantro
![Chipotle Turkey Tacos [Low Carb]](https://eatfitprep.com/data/meals/431.jpg?md=d58b5a5c10d4987778b575f1b77e24a4 "Chipotle Turkey Tacos [Low Carb]")
Spanish Style Ground Turkey Picadillo, Lettuce, Diced Red Onion, Cilantro
Chicken sausage, egg white, bell pepper and onion, spinach wrap
Old Bay Salmon Cake, Rice pilaf, Housemade Tartar Sauce, Grape tomatoes, Sauteed Kale
![Fresh Salmon Cake [Low Carb]](https://eatfitprep.com/data/meals/346.jpg?md=074298fb470135387169f8463113ba55 "Fresh Salmon Cake [Low Carb]")
Old Bay Salmon Cake, Roasted Vegetables, Rice pilaf, Housemade Tartar Sauce
1lb of blanched green beans, lightly seasoned
Grilled Marinated Chicken Breast, Brown Rice, Blanched Vegetables, Side of Hot Sauce
Grilled Marinated Chicken Breast, Roasted Potatoes, Seasonal Vegetables
Grilled Marinated Chicken Breast and Seasonal Vegetables
1lb of Grilled Chicken
Grilled Flank Steak, Brown Rice, Broccoli
Grilled Flank Steak, Roasted Potatoes, Seasonal Vegetables
Grilled Steak and Seasonal Vegetables
1 lb of Grilled Flank Steak-Med rare-Medium
1lb of Seasoned Grilled Zucchini & Yellow Squash
Ground Turkey 93/7
1lb of Jasmine Rice
4 per pack. Rolled Oats, Peanut Butter, Organic Honey, Protein Powder, M&Ms!
4 per pack. Rolled Oats, Peanut Butter, Organic Honey, Protein Powder, Mini Chocolate Chips
Top Seller! Peruvian Chicken Thighs, Yellow Rice, Garlic Roasted Green Beans & Bell Peppers, Housemade Aji Verde (Green Sauce)
![Peruvian Chicken Bowl [Low Carb]](https://eatfitprep.com/data/meals/391.jpg?md=75992f0162ea64078c4b48f75c97152c "Peruvian Chicken Bowl [Low Carb]")
Peruvian Grilled Chicken, Roasted Garlic Green Beans & Bell Peppers, Housemade Aji Verde (Green Sauce)
Breakfast Potatoes, Scrambled Cheesy Eggs, Turkey Bacon Bits, Pulled Chicken Breast, Fresh Fruit
1lb of Roasted Potatoes
1lb of Roasted Sweet Potatoes
Blackened Salmon, Brown Rice, Lightly Roasted Broccoli
Blackened Salmon, Roasted Potatoes, Seasonal Vegetables
Blackened Salmon and Seasonal Vegetables
Scrambled Eggs, Housemade Chicken Sausage, Cheddar Cheese, Whole Wheat Tortilla, Hot Sauce
1lb of Shredded Chicken Breast
Turkey Meatballs, Stroganoff Sauce, Egg Noodles, Spinach
![Turkey Meatball Stroganoff [Low Carb]](https://eatfitprep.com/data/meals/697.jpg?md=6265ff551b2ef961a55841cc567d2efd "Turkey Meatball Stroganoff [Low Carb]")
Turkey Meatballs, Stroganoff Sauce, Spaghetti Squash, Spinach
Lightly seasoned Wild Caught Cod
Delicious meals, Excellent customer service, Affordable prices, and definitely comes in handy when I don't feel like prepping
Easy to order off website and pick up was seamless. I had the meals delivered to my gym, my friend has her shipped, neither of us had any issues and food was fresh and packaged well. Tried an online prepared meal prior to this and they were good but then I tried fit prep and the difference was amazing. Fit Prep food was much fresher and spices and flavors were restaurant quality. Will definitely be a returning customer as I felt satisfied and healthily after eating each meal. P.S. A co-worker just came into the break room and was like “wow what are you eating it smells amazing”
Lovely Meals, Excellent Portions, Prompt Delivery!
I am thoroughly satisfied with my Fit Prep Meals each and every time I place an order. In the past I haven’t had a good experience with reheating meal prep meals, but Fit Prep Meals hit different. I haven’t been disappointed with a single meal yet!!! I will continue to promote and share their business to all my followers. The food is amazing and absolutely affordable!!!!
So healthy and tastes so good!
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