BALTIMORE & SURROUNDING AREAS
Choose from a la carte, meal packs, or subscriptions. Place your order by Thursday midnight for seamless delivery on Sunday or Monday. Elevate your dining experience effortlessly!
We deliver your meals on your selected delivery day (Sun/Mon). Pick-up is also available from our kitchen or other pick-up locations.
Have your meals ready in a few minutes! Simply reheat your meals for 2 minutes in our microwave safe containers.
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Our aim is to provide balanced meals high in nutrients using an array of colorful vegetables, rich proteins, and complex carbs.
All meals are prepared with high quality fresh ingredients. We never use any preservatives to extend the shelf life of our meals
We pride ourselves on delivering great tasting generously seasoned food that maintains its flavor over a long-term
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CHECK OUT OUT MEAL OPTIONS BELOW
blanched asparagus, lightly seasoned
1lb Baked Wings. Tossed in Buffalo Garlic Sauce
Grilled Tenders tossed in Sugar Free BBQ Sauce
Korean ground beef bulgogi served with steamed jasmine rice and vegetables.
![Beef Bulgogi [Low Carb]](https://eatfitprep.com/data/meals/372.jpg?md=5b93c4d1224b84926eaddf96417cfad8 "Beef Bulgogi [Low Carb]")
Korean ground beef bulgogi and seasonal vegetables
1lb of blanched broccoli, lightly seasoned
1 lb of Brown Rice
1lb of Diced Buffalo Chicken Breast
Cajun Spiced Chicken Breast, Penne Pasta, Bell Peppers, Light Cajun Cream Sauce, Parmesan Cheese, Spinach
![Cajun Chicken Pasta [Low Carb]](https://eatfitprep.com/data/meals/1058.jpg?md=208ce07eaa681f89c81c406e7aa23509 "Cajun Chicken Pasta [Low Carb]")
Cajun Spiced Chicken Breast, Spaghetti Squash, Bell Peppers, Light Cajun Cream Sauce, Parmesan Cheese, Spinach
Cajun Chicken Thighs, Cilantro Brown Rice, Green Beans
1lb of Cajun Chicken Thighs
Grilled Carne Asada (Beef), Cilantro Brown Rice, Charred Corn, Beans, Onions, Bell Peppers. Side of Avocado Crema. Calories: 90 cal, Protein: 2 gr, Total Carbohydrate: 4 gr, Total Fat: 8 gr,
![Carne Asada Bowl [Low Carb]](https://eatfitprep.com/data/meals/907.jpg?md=5c6f7165722a87d8b55933c74ff164a3 "Carne Asada Bowl [Low Carb]")
Grilled Carne Asada (Beef), Cilantro Cauliflower Rice, Onions, Bell Peppers. Side of Avocado Crema. Calories: 90 cal, Protein: 2 gr, Total Carbohydrate: 4 gr, Total Fat: 8 gr,
Shredded Chicken, Bacon, Lettuce, Tomato, Light Chipotle Ranch on the side, Sundried Tomato Wrap
Pulled Chicken Tinga, Flour Tortillas, Salsa Verde, Yellow Rice, and Mexican Cheese. Side of Light Sour Cream
Flatbread, Low Moisture Mozzarella Cheese, Cherry Tomatoes, Diced Chicken, Basil, EVOO Drizzle
6oz Chipotle Turkey Burger, Sweet Potato Fries, Spring Mix, Tomato, Onion, and Garlic Aioli
![Chipotle Turkey Burgers [Low Carb]](https://eatfitprep.com/data/meals/732.jpg?md=b89a9ceefc783455a313ffd427965c89 "Chipotle Turkey Burgers [Low Carb]")
Handmade Chipotle Turkey Burger, Spring Mix, Red Onions, Tomato, Lettuce
1lb of blanched green beans, lightly seasoned
Grilled Chicken Breast, Roasted Sweet Potato, Roasted Vegetables
Grilled Marinated Chicken Breast and Seasonal Vegetables
1lb of Grilled Chicken
Grilled Flank Steak, Roasted Potatoes, Seasonal Vegetables
Grilled Steak and Seasonal Vegetables
1 lb of Grilled Flank Steak-Med rare-Medium
1lb of Seasoned Grilled Zucchini & Yellow Squash
Ground Turkey 93/7
Herb-Grilled Salmon, Roasted Potatoes, and Lemon Garlic Roasted Asparagus.
![Herb-Grilled Salmon [Low Carb]](https://eatfitprep.com/data/meals/455.jpg?md=9d5e4d6b712c3739094befa4a5312d67 "Herb-Grilled Salmon [Low Carb]")
Herb-Grilled Salmon, Lemon Garlic Asparagus
Grilled Honey Harissa Chicken Thighs, Basmati Yellow Rice, Grilled Seasonal Vegetables
![Honey Harissa Chicken [Low Carb]](https://eatfitprep.com/data/meals/629.jpg?md=44a47356c6902c0cbf8eea926349e22f "Honey Harissa Chicken [Low Carb]")
Grilled Harissa Chicken Thighs, Cauliflower Rice, Seasonal Vegetables
1lb of Jasmine Rice
Kale, Broccoli, Carrot, Cabbage, Grilled Chicken, Lemon Ginger Dressing
4 per pack. Rolled Oats, Peanut Butter, Organic Honey, Protein Powder, M&Ms!
Pork Bacon, Turkey Sausage, Roasted Potatoes, Scrambled Eggs, Cheddar Cheese
MVP Protein Bar: Peanut butter
MVP Protein Bar: Peanut butter chocolate chip
4 per pack. Rolled Oats, Peanut Butter, Organic Honey, Protein Powder, Mini Chocolate Chips
1lb of Poached Shrimp. Tossed in Old Bay Seasoning
Shredded Chicken, Turkey Bacon, Range Free Eggs, Cheddar Cheese, Bell Peppers & Onions
1lb of Roasted Potatoes
1lb of Roasted Sweet Potatoes
Blackened Salmon, Sweet Potato Mash, Roasted Vegetables
Blackened Salmon and Seasonal Vegetables
1lb of Shredded Chicken Breast
Overnight Oats, Protein Powder, Marshmallows, Crumbled Granola, Chocolate chips
Flour tortilla, ground beef, rice, salsa, sour cream, shredded cheese.
Cumin Roasted Sweet Potato, Pinto Beans, Corn, Tomato Salsa, Yellow Rice
Delicious meals, Excellent customer service, Affordable prices, and definitely comes in handy when I don't feel like prepping
Fit Prep Meals serves one of the best prepped meals I've ever rater. From chicken, tumeric rice, to salmon wraps, Fit Prep Meals has it all. The staff is extremely knowledgeable, friendly, and organized. I definitely recommend trying this company for your meal prep needs
Lovely Meals, Excellent Portions, Prompt Delivery!
I am thoroughly satisfied with my Fit Prep Meals each and every time I place an order. In the past I haven’t had a good experience with reheating meal prep meals, but Fit Prep Meals hit different. I haven’t been disappointed with a single meal yet!!! I will continue to promote and share their business to all my followers. The food is amazing and absolutely affordable!!!!
So healthy and tastes so good!
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