BALTIMORE & SURROUNDING AREAS
Choose from a la carte, meal packs, or subscriptions. Place your order by Thursday midnight for seamless delivery on Sunday or Monday. Elevate your dining experience effortlessly!
We deliver your meals on your selected delivery day (Sun/Mon). Pick-up is also available from our kitchen or other pick-up locations.
Have your meals ready in a few minutes! Simply reheat your meals for 2 minutes in our microwave safe containers.
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Our aim is to provide balanced meals high in nutrients using an array of colorful vegetables, rich proteins, and complex carbs.
All meals are prepared with high quality fresh ingredients. We never use any preservatives to extend the shelf life of our meals
We pride ourselves on delivering great tasting generously seasoned food that maintains its flavor over a long-term
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CHECK OUT OUT MEAL OPTIONS BELOW
blanched asparagus, lightly seasoned
1lb Baked Wings. Tossed in Buffalo Garlic Sauce
Ginger Garlic Ground Beef, Scallion Jasmine Rice, Cucumbers. Pickled Daikon Radish and Carrots, Side of Sriracha Mayo, Cilantro
![Banh Mi Beef Bowl [Low Carb]](https://eatfitprep.com/data/meals/909.jpg?md=c46c39d343a43c5190c9830781314d13 "Banh Mi Beef Bowl [Low Carb]")
Ginger Garlic Ground Beef, Cauliflower Rice, Cucumbers. Pickled Diakon Raddish and Carrots, Side of Sriracha Mayo, Cilantro
Grilled Tenders tossed in Sugar Free BBQ Sauce
Smoked Pulled Pork. Hickory Sugar-Free BBQ Sauce. Sweet Potato Mash, Seasonal Vegetables
![BBQ Pulled Pork [Low Carb]](https://eatfitprep.com/data/meals/323.jpg?md=60ffb3a47f93a3b227588b07d51e49b3 "BBQ Pulled Pork [Low Carb]")
Smoked Pulled Pork, Hickory Sugar-Free BBQ Sauce. Roasted Green Beans
Lean Ground Beef, Pickles, Cheddar Cheese, Housemade Low Fat Big Mac Sauce, Roasted Sweet Potatoes, Red Onions, Shredded Lettuce
Lean Ground Beef, Pickles, Cheddar Cheese, Housemade Low Fat Big Mac Sauce, Red Onions, Shredded Lettuce
Blackened Salmon lb
1lb of blanched broccoli, lightly seasoned
1 lb of Brown Rice
Cajun Chicken Thighs, Cilantro Brown Rice, Green Beans
1lb of Cajun Chicken Thighs
Herb Grilled Chicken, Penne Pasta, Housemade Alfredo Sauce, Broccoli Florets
Diced Chicken, Garlic Alfredo Sauce, Basil, Naan flatbread, Mozzarella cheese
![Chicken Alfredo [Low Carb]](https://eatfitprep.com/data/meals/527.jpg?md=1bb4b9fb11be399943d2e3509fed5c19 "Chicken Alfredo [Low Carb]")
Grilled chicken breast on a bed of creamy spaghetti squash
Grilled Chicken Breast, Romain Lettuce, Light Caesar Dressing, Parmesan, and Croutons.
Shawarma Chicken Thighs, Tumeric Basmati Rice, Tomato Cucumber & Onion Mix, White Garlic Sauce
![Chicken Shawarma Bowl [Low Carb]](https://eatfitprep.com/data/meals/267.jpg?md=7951f0735798c377c696a44eb1c4759f "Chicken Shawarma Bowl [Low Carb]")
Shawarma Chicken Thighs, Turmeric Cauliflower Rice, Tomato Cucumber & Red Onion Mix, Lebanese Tahini
Smoky chicken, cilantro rice, Mexican cheese blend, flour tortilla. Side of light sour cream
Chipotle Ground Turkey, Flour Tortillas, Charred Corn, Diced Red Onion, Cilantro
1lb of blanched green beans, lightly seasoned
Grilled Marinated Chicken Breast, Roasted Potatoes, Seasonal Vegetables
Grilled Marinated Chicken Breast and Seasonal Vegetables
1lb of Grilled Chicken
Grilled Salmon, Housemade Basil Butter, Herb Potato Wedges, Grilled Vegetables
![Grilled Salmon with Basil Butter [Low Carb]](https://eatfitprep.com/data/meals/724.jpg?md=207ba664baa301f2d7bff4dce91951ed "Grilled Salmon with Basil Butter [Low Carb]")
Grilled Salmon, Housemade Basil Butter, Spaghetti Squash
Grilled Flank Steak, Roasted Potatoes, Seasonal Vegetables
Grilled Steak and Seasonal Vegetables
1 lb of Grilled Flank Steak-Med rare-Medium
1lb of Seasoned Grilled Zucchini & Yellow Squash
Ground Turkey 93/7
Grilled Honey Chipotle Chicken, Cilantro Lime Rice, Poblano Beans & Corn, Tomato Salsa, Fajita Peppers
![Honey Chipotle Chicken [Low Carb]](https://eatfitprep.com/data/meals/780.jpg?md=0fa5adee0a2473dc5429634a821797a6 "Honey Chipotle Chicken [Low Carb]")
Grilled Honey Chipotle Chicken, Cilantro Lime Vegetable Rice, Poblano Beans & Corn, Tomato Salsa, Fajita Peppers
1lb of Jasmine Rice
4 per pack. Rolled Oats, Peanut Butter, Organic Honey, Protein Powder, M&Ms!
4 per pack. Rolled Oats, Peanut Butter, Organic Honey, Protein Powder, Mini Chocolate Chips
1lb of Poached Shrimp. Tossed in Old Bay Seasoning
Shredded Chicken, Turkey Bacon, Range Free Eggs, Cheddar Cheese, Bell Peppers & Onions
1lb of Roasted Potatoes
1lb of Roasted Sweet Potatoes
Blackened Salmon, Roasted Potatoes, Seasonal Vegetables
Blackened Salmon and Seasonal Vegetables
Smoked Flaked Salmon, Nitrate Free Bacon, Lettuce, Tomato, Housemade Garlic Dill Aioli, Whole Wheat Wrap
Housemade Breakfast Turkey Patty, Egg, Cheddar Cheese, English Muffin. Side of Roasted Potatoes
1lb of Shredded Chicken Breast
Rolled Oats, Almond Milk, Vanilla Yogurt, Snickers Pieces, peanut butter drizzle
![Turkey Chipotle Tacos [Low Carb]](https://eatfitprep.com/data/meals/431.jpg?md=d58b5a5c10d4987778b575f1b77e24a4 "Turkey Chipotle Tacos [Low Carb]")
Spanish Style Ground Turkey Picadillo, Lettuce, Diced Red Onion, Cilantro
Delicious meals, Excellent customer service, Affordable prices, and definitely comes in handy when I don't feel like prepping
Fit Prep Meals serves one of the best prepped meals I've ever rater. From chicken, tumeric rice, to salmon wraps, Fit Prep Meals has it all. The staff is extremely knowledgeable, friendly, and organized. I definitely recommend trying this company for your meal prep needs
Lovely Meals, Excellent Portions, Prompt Delivery!
I am thoroughly satisfied with my Fit Prep Meals each and every time I place an order. In the past I haven’t had a good experience with reheating meal prep meals, but Fit Prep Meals hit different. I haven’t been disappointed with a single meal yet!!! I will continue to promote and share their business to all my followers. The food is amazing and absolutely affordable!!!!
So healthy and tastes so good!
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