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BALTIMORE & SURROUNDING AREAS
Choose from a la carte, meal packs, or subscriptions. Place your order by Thursday midnight for seamless delivery on Sunday or Monday. Elevate your dining experience effortlessly!
We deliver your meals on your selected delivery day (Sun/Mon). Pick-up is also available from our kitchen or other pick-up locations.
Have your meals ready in a few minutes! Simply reheat your meals for 2 minutes in our microwave safe containers.
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Our aim is to provide balanced meals high in nutrients using an array of colorful vegetables, rich proteins, and complex carbs.
All meals are prepared with high quality fresh ingredients. We never use any preservatives to extend the shelf life of our meals
We pride ourselves on delivering great tasting generously seasoned food that maintains its flavor over a long-term
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Bulk orders of 5,10,15 and 21 have built-in discounts.
CHECK OUT OUT MEAL OPTIONS BELOW
blanched asparagus, lightly seasoned
1lb Baked Wings. Tossed in Sweet Baby Rays Sugar Free BBQ Sauce
Grilled Tenders tossed in Sugar Free BBQ Sauce
Lean Ground Beef, Pickles, Cheddar Cheese, Housemade Low Fat Big Mac Sauce, Roasted Sweet Potatoes, Red Onions, Shredded Lettuce
Lean Ground Beef, Pickles, Cheddar Cheese, Housemade Low Fat Big Mac Sauce, Red Onions, Shredded Lettuce
1lb of blanched broccoli, lightly seasoned
1 lb of Brown Rice
Naan Flatbread, Light Ranch Buffalo Sauce, 4oz Diced Chicken Breast, Low Fat Shredded Cheese, Side of Buffalo Sauce
Buffalo Chicken Breast, Spring Mix, Red Onions, Whole Wheat Wrap Side of Lite Ranch Dressing (+70 Cal), and Celery & Carrots
Cajun Spiced Chicken Breast, Penne Pasta, Bell Peppers, Light Cajun Cream Sauce, Parmesan Cheese, Spinach
Cajun Spiced Chicken Breast, Spaghetti Squash, Bell Peppers, Light Cajun Cream Sauce, Parmesan Cheese, Spinach
Shredded Chipotle Lime Chicken, Cilantro Brown Rice, Charred Corn and Beans, Avocado Garlic Dressing, Pickled Onions, Cilantro
Shredded Chipotle Lime Chicken, Cauliflower Rice, Charred Corn and Beans, Avocado Garlic Ranch Dressing, Pickled Onions
Rolled Oats, Cookies n Cream Whey Protein, Almond Milk, Crumbled Oreos
Caribbean Style Curry Chicken Thighs, Steamed Rice, Baked plantain, Steamed Vegetables
Caribbean-Style Curry Chicken Thighs, Broccoli & Carrot Rice, Plantain
1lb of blanched green beans, lightly seasoned
Grilled Marinated Chicken Breast, Sweet Potato Mash, Seasonal Vegetables
Grilled Marinated Chicken Breast and Seasonal Vegetables
1lb of Grilled Chicken
Grilled flank steak, Sweet Potato Mash, Roasted Vegetables
Grilled Steak and Seasonal Vegetables
1 lb of Grilled Flank Steak-Med rare-Medium
1lb of Seasoned Grilled Zucchini & Yellow Squash
1lb 80/20 Lightly seasoned ground beef
Ground Turkey 93/7
Herb Grilled Chicken, Garlic Brown Rice, Seasonal Vegetables
1lb of Jasmine Rice
Baked Lemon Dill Salmon, Garlic Mashed Potatoes, Grilled Zucchini & Squash
Baked Lemon Dill Salmon, Grilled Zucchini & Squash
4 per pack. Rolled Oats, Peanut Butter, Organic Honey, Protein Powder, M&Ms!
Oreo Protein Pancake, Whole Egg, Turkey Bacon, Sugar Free Syrup
4 per pack. Rolled Oats, Peanut Butter, Organic Honey, Protein Powder, Mini Chocolate Chips
1lb of Poached Shrimp. Tossed in Old Bay Seasoning
1lb of Roasted Potatoes
1lb of Roasted Sweet Potatoes
Blackened Salmon, Sweet Potato Mash, Roasted Vegetables
Blackened Salmon and Seasonal Vegetables
Lettuce, Grape Tomatoes, Cucumber, Pickled Onions, Fire Roasted Corn, Guacamole,
1lb of Shredded Chicken Breast
Sauteed Garlic Shrimp, Lemon Garlic Noodles
Sauteed Shrimp in garlic butter. Served with Zoodles
1lb of sweet potato mash
Turkey Bacon & Cheese Egg Muffins (4)
Egg whites and turkey bacon in a spinach wrap. Served with fresh fruit
Hand Formed 5oz Turkey Burgers, Swiss Cheese, Potato Wedges, Seasonal Vegetables.
Hand Formed 5oz Turkey Burgers, Swiss Cheese, Zucchini Fries
Lean Ground Turkey Meatloaf, Housemade Meatloaf Glaze, Roasted Garlic Mash, Lightly Roasted Green Beans
Ground Turkey Meatloaf, Seasonal Vegetables
Turkey Pepperoni, Flatbread, Pizza Sauce, Low fat mozzarella cheese
Delicious meals, Excellent customer service, Affordable prices, and definitely comes in handy when I don't feel like prepping
Fit Prep Meals serves one of the best prepped meals I've ever rater. From chicken, tumeric rice, to salmon wraps, Fit Prep Meals has it all. The staff is extremely knowledgeable, friendly, and organized. I definitely recommend trying this company for your meal prep needs
Lovely Meals, Excellent Portions, Prompt Delivery!
I am thoroughly satisfied with my Fit Prep Meals each and every time I place an order. In the past I haven’t had a good experience with reheating meal prep meals, but Fit Prep Meals hit different. I haven’t been disappointed with a single meal yet!!! I will continue to promote and share their business to all my followers. The food is amazing and absolutely affordable!!!!
So healthy and tastes so good!
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